How To Keep Menstrual Hygiene

Even if it is something you do and get away with on a normal day dont do it during your monthly flow.

How to keep menstrual hygiene. During menstruation females are at high danger of itching and bacterial infections If you have actually been believing how to have a sanitary and tidy duration youre at the best location. Menstrual hygiene is defined as Women and adolescent girls are using clean menstrual management materials to absorb or collect blood that can be changed in privacy as often as necessary for the duration of the menstruation period using soap and water for washing the body as required and having access to facilities to dispose of used menstrual management materials. You have women struggling to keep themselves hygienic during that moment so we partner with local organization in Liberia that produces reusable menstrual pads and we are giving over 500 of them to women we are working with Madam Amedormey said.

There is a lot of taboo going around every time these important issues are to be addressed. Do not use the same sanitary pad for more than 4 to 5 hours. Good Menstrual Hygiene empowers women and girls to rise.

It is necessary to wash hands before eating during periods for personal hygiene. They can keep animals happy in their natural habitats. 10 menstrual hygiene tips every girl and woman should know When a girl has a period for the first time it is a distinct step into womanhood.

Any contact between the vulva and the chemicals contained in any sanitary products including feminine hygiene deodorants should be minimized. Keep your vaginal area clean for better menstrual hygiene It is important to keep your vaginal area clean especially during periods when there is blood flow from the body. Feminine hygiene deodorants and sprays can trigger vaginitis its symptoms include itching redness and abnormally heavy vaginal discharge.

This is why every woman needs to know more about menstrual hygiene and keep her body clean and healthy in the long run to prevent any infections. For bacteria our warm blood is a favourable environment to thrive and grow. Wearing well-fitted underwear made with natural breathable fabrics.

Madam Amedormey noted that it is no doubt that every woman faced challenge ag such period and the lack of resources to. Fortunately proper menstrual hygiene can be maintained by implementing four practices. No matter how your flow is if you are on your period you must follow some basic tips for menstrual hygiene to have a happy period and.