How To Get Into The Habit Of Cleaning

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How to get into the habit of cleaning. Try putting away things like shoes toys and coats the moment that you take them off or put them down. But you might be thinking that it easier said than done but habits dont get formed over night so keep practicing everyday until you dont have to think about it anymore. This means that it will take 66 days of repeating a behavior in response to a situation for your brain to develop an automatic reaction.

Always put things away after use. For cleaning and organizing instead of cleaning everything in one go divide it. Clean and tidy up as you go.

Like 5- 15 minutes each day when youre bored or procrastinating you can wipe the counter or fold some clothes clean the toilet etc. First thing first remove the filters get rid of the handles. Focus on the benefits you get from flossing not the annoying or boring bits.

Moving Into Batch Cleaning. Resist any urge to leave messes where they stand so that all of your attention can be focused on dealing with one project at a. In the early days of my business out of habit and training I either started on the top floor of the house and worked my way down or started in the basement and tackled the top one or two floors after the basement was done.

Take out the switch assembly without disturbing the connector. Appreciate your clean teeth afterward. If this is a habit that you can do with a friend then get.

If you havent heard about habit stacking I will quickly explain it. Every day at a certain time in a certain place or when you do a certain thing you add one additional task to the existing thing which has become the. Scientists discovered the magic number of days to form a new habit and its 66.